daily
Teamwork drills on August 5, 2019
Pic. 1 Teamwork carry drill The day started with warmups to various posit…
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daily
4 corner drills on august 1, 2019
Pic.1 dribble to the middle/cone, stop , pass and replace drill diagram …
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daily
Drills session on July 25, 2019 - dribbling
Pic. 1 The knock-the-ball-out game Naturally, everybody, with time, ge…
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Ladder drills with the seniors 20190723 activities
Pic 1. Footwork with Richard(Code) Footwork is an important aspect…
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daily
the fundamentals are necessities - 20190723-activities
Pic 1. Basic stationary dribbles on one knee We practically warmed our…
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daily
Workout Session on July 16, 2019 - layups
Pic. 1 footwork drills for layup Layup is one important aspect of basketb…
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games
sbc 3 on 3 tournament on July 7,2019
The 3 on 3 game was played on the ho barracks court. It was played late i…
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daily
July 1 - activities on the court
Pic 1. Kids present on July first two days after the clinic July 1 pres…
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tutorials
progressive methods to learn layup in basketball
Frozen moment of Frank laying up the basketball Today, our focus was…
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daily
frank with the ball spins on the backboard
Pic. 1 a wet sneaker would not stop frank from balling One of our p…
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daily
common mistakes in basketball passes
Pic.1 (Derrick-right with the elbows close his body upon while holding the ba…
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daily
an improvised hoop
Despite all the troubles at home, school, work and wherever, the young ones…
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rules
fiba_official _signals
A – OFFICIALS’ SIGNALS A.1 The hand signals illustrated in these ru…
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daily
roll and circle about the ball drill
June 7, 2019 Fig. 1 This is the sort of drill that was done today. …
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rules
fiba rule seven - general provisions
Art. 40 5 fouls by a player 40.1. A player who has committed 5 fo…
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rules
daily
The day she learned the jumpshot
June 2, 2019 is a remarkable day for someone close to us. And since that som…
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rules
fiba rule four - playing regulations
Art. 8 Playing time, tied score and overtime 8.1. The game shall consi…
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rules
fiba rule two - playing court and equipment
Art. 2 Playing court 2.1. Playing court The playing cou…
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rules
fiba rule one - the game
Throughout the Official Basketball Rules, all references made to a player, coa…
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rules
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